As you know, at Marketing Création, children are at the heart of everything we do . In fact, children's well-being is the goal we strive for through our Welcome Family brand. That's why we've decided to dedicate today's article to the benefits of sport on children's development . To learn more about the story behind the creation of Welcome Family, follow the link…
Physical contributions
First of all, sport obviously helps to develop one's body.
Indeed, regular participation in sports has many benefits for children . It allows them to feel good in a body that they have learned to control by developing their motor skills and coordination.
Sport also helps to put a child in a good position for their growth and health. Indeed, it is an effective way to combat obesity and cardiovascular problems .
The psycho-social contributions
Beyond the physical benefits, playing a sport is a fantastic school of life that will allow the child to integrate better into society.
Sport is a powerful means of socialization, allowing children to meet other children, often of different ages and backgrounds, and enabling them to have a broader perspective on the world around them .
In addition, this allows children to calm down and relax, in order to release the daily tensions they may accumulate each day.
Finally, it provides children with structure, teaching them to respect rules and their peers. All this while instilling essential values and qualities such as teamwork, independence, and healthy lifestyle habits. Public Health France recommends this for children to "move more .
Conditions to be met
However, in order to benefit from all the virtues of the body without consequences, many rules must be respected!
First and foremost, it's important to remember that the choice of sport should be made with the child's preferences in mind. Ideally, children should try different sports to help them make their own choice. Parents should act as guides and remember that the sport should appeal to the child, not necessarily to them.
Tip: In most sports clubs, it is possible to participate in free sessions at the beginning of the season to help your child make their choice!
Once you've chosen an activity, be careful not to overdo it. Certain symptoms indicate excessive exercise, such as irritable children, weight loss, and pain
To remedy this, it is necessary to sleep sufficiently and have a balanced diet rich in fiber, which will optimize the children's efforts during the sessions.
Marketing Creation's involvement for children
With the aim of developing children's participation in sports, we created various promotional items during our previous collaborations. As you can see in our portfolio, we designed our skateboard and scooter for IKKS.
Now is the perfect time to take advantage of the summer to try new activities with your child!
Finally, most sports activities can be started at a very young age, with the exception of… weight training. Its practice is contraindicated because the increase in muscle volume hinders bone growth.
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